"One of the biggest highlights of my experience with Mani was that they did not use common one-size-fits-all techniques or band aid techniques that do not address whatever is going on under the surface, as opposed to mainstream therapy. I think it sums up to say that as someone with ADHD, this was the first time I really unmasked in therapy."

S, 22

Gender/Sexuality

Neurodivergence

(ADHD, Autism, AuDHD)

Depression

Anxiety

Emotional Regulation

Trauma

Relationships

Self Esteem

Therapists at Here Hear Therapy are committed to the cause of minority mental health. The therapists use a trauma informed, feminist approach to understand the ecosystem of the client through a system's lens. This allows the therapist to debug the concerns from a multilayered perspective and acknowledge the hierarchical structures impacting your mental health.

Acknowledge, Accept, Appreciate

Therapist, Founder

Mani Agarwal (she/they)

Specializes in working with Neurodivergence (ADHD, Autism, AuDHD), Gender, Sexuality and relational concerns.

Approach: Person-centered, System's lens, Queer and Neurodivergent Identifying, Trauma Informed

Qualification: M.Sc. Clinical Psychology, (Christ University, Bangalore), Diploma in Conflict Transformation and Peace Building, Lady Shri Ram College, B.A. (Applied Psychology), Gargi College

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